Therapy in Woodland Hills, CA and Surrounding Areas
Specializing in Anxiety, Grief, Trauma, Self Worth, and Maternal Mental Health
Your safe space for healing, clarity, and growth on-line and in-person
Our Mission
The mission at I Heart Therapy is to meet every client exactly where they are and create a welcoming space that encourages self-acceptance, awareness, and deep emotional insight. We aim to provide compassionate, evidence-based feedback that supports meaningful growth and lasting change.
Located in Woodland Hills and serving Calabasas, West Hills, and the surrounding LA area both virtually and in-person, we specialize in anxiety treatment, self-esteem therapy, navigating grief, healing the inner critic, and support for postpartum and maternal mental health.
We proudly serve individuals of all ages, races, ethnicities, gender identities, and sexual orientations who are navigating relationship conflicts, depression, anxiety, trauma, grief, and challenges with self-worth.
Ready to prioritize your well-being?
Discover Self-Care 101: Your Guide to Building a Routine for Better Mental Health! This empowering eBook is packed with practical tips, proven strategies, and step-by-step guidance to help you create a self-care routine that truly supports your mental health. Start your journey to a happier, healthier you today!
Take The I Heart Therapy 30-Day
Self- Care Challenge
Step into our world of mental wellness!
Explore a treasure trove of mental health insights, tips, and stories. From life's challenges to personal growth, we offer accessible, warm guidance for all. Whether you're a young adult, busy professional, or simply curious about self-improvement, there's something here for you. Start your journey to a balanced, peaceful mind.


Let's talk about it
Start the journey of therapy and click the box below to be complete our New Client Submission Form.






