Meet Our Therapists | I Heart Therapy

I Heart Therapy is a vibrant group mental health practice in Woodland Hills, California, dedicated to helping adults overcome life's challenges

We specialize in addressing a wide range of issues, including anxiety, depression, relationship issues, trauma, self-esteem concerns, life transitions, women's issues, and achieving personal development goals. Our experienced therapists provide compassionate care and evidence-based techniques to help clients develop healthier coping strategies and achieve lasting positive change. Through therapy, clients can experience increased emotional well-being, improved relationships, enhanced self-esteem, and greater resilience. By investing in their mental health journey, individuals can unlock their full potential and live more fulfilling lives. As a growing practice, I Heart Therapy is committed to serving a diverse community, with a particular focus on empowering women. We strive to create a safe and supportive environment where individuals can heal, grow, and thrive.

Who We Are

Mission

The mission at I Heart Therapy is to meet every client where they are, and create a space that encourages self acceptance, awareness, and insight. We aim to provide feedback that assists the clients in meeting their desired goals, as well as the ability to walk away with tools to maintain their growth, and the feeling of having had a positive, and useful therapeutic experience.

Who do we serve

We serve adults of all races, ethnicities, sexual orientation and gender-identification struggling with relationship conflicts, depression, anxiety, and issues with self-esteem.

Testimonials

״ I have been seeing Heather for a few months now and she has been extremely helpful and understanding. She has helped me understand and accept a lot of my emotions without judgement. I am very excited to continue therapy and see the improvements throughout this journey.״

Written by T.A. on Aug 27, 2021 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

MashIt
״Heather is incredible. From the very first meeting, I felt comfortable with her. She listens, she provides perspective, she asks the questions I need to hear. I highly recommend her!״

Written by D.O. on Aug 26, 2021 after therapy with Heather for 2 months on issues concerning relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coaching

FabuFit
״ Heather is the person everyone needs to be there, listen, and offer positive and actionable advice. It is a pleasure having Heather's space and attention - she is so supportive, sweet, comforting, and open to anything!

Written by J.U. on Aug 12, 2021 after therapy with Heather for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

YesSuits
״I have only had three sessions with Heather, but I am extremely impressed and satisfied with all the support she has given me. She is an impeccable listener! Sometimes I feel like I talk waaaaay too much, but she is perfect at recognizing key points in my conversation and helping me to open up more in depth regarding certain topics and providing advice on how to expand on those ideas or cope with hardships. She has done an excellent job at recommending books and other forms of outside support. She sends me worksheets that help me to brainstorm and discover my feelings surrounding certain aspects of my addiction. She is warm and welcoming. I would recommend her to any one of my friends or family!״

Written by T.R. on Jul 27, 2021 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, coping with life changes, and adhd

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״She's amazing!! I feel like I made a good decision of her as my therapist״

Written by S.H. on Jul 26, 2021 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes

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״I have only had 1 session with heather but it has been a delight and i am excited for our next session. She has a soft and comforting aura that makes me feel more comfortable expressing my emotions.״

Written by A.L. on Jul 26, 2021 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adh

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״I enjoyed my first session with Heather. She is a good listener and asked questions that moved me forward in my thinking. I look forward to our next meeting.״

Written by J.A. on May 15, 2021 after therapy with Heather for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

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I Heart Therapy is a vibrant group mental health practice in Woodland Hills, California, dedicated to helping adults overcome life's challenges

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Who We Are

Mission

Who do we serve

Testimonials

״ I have been seeing Heather for a few months now and she has been extremely helpful and understanding. She has helped me understand and accept a lot of my emotions without judgement. I am very excited to continue therapy and see the improvements throughout this journey.״

״Heather is incredible. From the very first meeting, I felt comfortable with her. She listens, she provides perspective, she asks the questions I need to hear. I highly recommend her!״

״ Heather is the person everyone needs to be there, listen, and offer positive and actionable advice. It is a pleasure having Heather's space and attention - she is so supportive, sweet, comforting, and open to anything!

״She's amazing!! I feel like I made a good decision of her as my therapist״

״I have only had 1 session with heather but it has been a delight and i am excited for our next session. She has a soft and comforting aura that makes me feel more comfortable expressing my emotions.״

״I enjoyed my first session with Heather. She is a good listener and asked questions that moved me forward in my thinking. I look forward to our next meeting.״

Let's Talk