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    Sands of Time

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    Beyond Boundaries

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    Nature's Symphony

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  • Welcome to our Young Women's Support group

    Young adulthood is a time of self-discovery and growth. Our Young Women’s Group helps you navigate these changes with confidence, offering a space to explore challenges, share experiences, and build meaningful connections. Together, we tackle issues such as self-esteem, relationships, and stress management.


    Benefits:

    • Boosted self-esteem and confidence
    • Relationships and boundaries
    • Identity and personal growth
    • Stress and anxiety management
    • A network of supportive peers

    Group Session Structure:

    Virtual sessions or in-person

    Duration: 90 mins 


    Group Session Fees:

    $65 per group session for 1 session

    $50 per group session for 4 sessions


    Small group setting for personalized support


    Young Women's Support Group

    Clinician Highlight:

    Our Team

    Our therapists have extensive experience working with young adults, particularly women, and addressing the challenges they encounter.


    Our team
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